FREE ONLINE RETREAT

mini metreat this sunday, registration required

Yesterday I had a welcome call with camp METREATER who’s joining us in Mexico in April for retreat. When we mentioned there would be lots of introspection, she got a little shy and then asked : “I’m not sure I know how to be introspective, is this something you’d be guiding me on?”

For someone who considers themselves to “not be introspective” I’d say this was quite self aware and perhaps (like all of us) shows that we’re ironically more in tune than we may think about our inward capabilities.

It also highlights societies problem: even if WE WANT to know ourselves better, live embodied, and lean into our feminine strengths--- we don’t know how to get there.

Add distractions, responsibilities, and constant “urgency culture” its no wonder of most of us are at such a lost for feeling any sense of safety or strength with ourselves and hungry for the connection.

WE NEVER SETTLE IN.

I think that’s why we got a lot of love for camp METREAT. We guide and hold the space for you to be with you.

We decided why not create a MINI FREE ONLINE VERSION. You don’t need plane tickets or sunscreen, just a good wifi connection and your mat.

Introducing SEDUCTIVE SUNDAY: FIND YOUR FIERCE FLOW. This is a FREE 90 minute retreat hosted by me and Tracey Toomey Mcquade. We’ll guide you on the journey back to your FIERCE knowing of who you are, so that everything you do/say/think after comes from a spring of truth, joy, and deep honoring of self rather than the frazzled state we often live from. That’s how we serve this world best.

It includes yoga, chanting, breath work, and journaling and you don’t need experience in any to join.

It’s free, but registration is required here. We’ll be on zoom, cameras on optional (but encouraged). You’ll get reminders and links the night before and morning of.

questions?? hit reply and I so hope to SEEEE!!! lots of you sunday.

xx ♡, Lisa